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EMOTION RESOURCES

Explore the Science of Emotions

Clear, practical articles about how emotions work, emotional skills, specific emotions, and helping children understand their experiences.

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Emotion Science Emotions vs. Feelings vs. Body Sensations: What's the Difference? Confused about emotions, feelings, and body sensations? Learn how they differ and why the distinction helps your child build a stronger emotional vocabulary. Parents and Educators What Is Emotional Intelligence for Preteens and Teens? Discover why adolescence is the ideal time to build emotional intelligence, plus how to spot emotional struggles early and respond with confidence. Emotion Science How the Brain Constructs Emotions Learn how the brain constructs emotions from body signals, prediction, and context — and how to build your child's emotional vocabulary. Drawn from the work of Lisa Feldman Barret.

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